The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will. Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S.
The-Great-Cholesterol-Myth-Revised.pdf
ISBN: 9781592339334 | 240 pages | 6 Mb
- The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
- Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S.
- Page: 240
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781592339334
- Publisher: Fair Winds Press
Ebook kindle format free download The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will 9781592339334 RTF English version by Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S.
The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. - Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
The Great Cholesterol Myth, Revised and Expanded
The Great Cholesterol Myth, Revised and Expanded : Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will - Nati by
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The Great Cholesterol Myth, Revised and Expanded: Why
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National
T. Bowden: Books - Amazon.com
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't
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The Cholesterol Myths: Exposing the Fallacy That Saturated
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National
The Great Cholesterol Con: The Truth About - Amazon.com
Buy The Great Cholesterol Con: The Truth About What Really Causes Heart The Truth About What Really Causes Heart Disease and How to Avoid It Kindle Edition Statins are widely prescribed to lower blood cholesterol levels and claim to of sugar AND fat--in which case you will get a heart attack while you are fat.
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The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National
Customer reviews: The Great Cholesterol Myth - Amazon.com
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will. byJonny Bowden In those 22 months my plaque burden has increased dramatically. Once you cross the no new information, it is a good book for one just starting to gain information. Read more.
9781592339334: The Great Cholesterol Myth, Revised and
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Myth: Lowering cholesterol with statin drugs will prolong your life.
A Statin Nation: Damaging Millions in a Brave New Post
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National
The Sinatra Solution: Metabolic Cardiology: MD, Stephen T
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National
The Great Cholesterol Myth: Why Lowering Your Cholesterol
Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will by The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs.
The Sinatra Solution (EasyRead Edition): Metabolic
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National
The Great Cholesterol Myth: Why Lowering Your Cholesterol
Won't Prevent Heart Disease-and the Statin-Free Plan That Will However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it The Great Cholesterol Myth reveals the real culprits of heart disease, “This powerful new book will help the cholesterol test get the rest it
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